TAMPA, Fla. (WFLA) — In this week’s episode of Run for Fun with Leigh Spann, Leigh and Coach Maria recap the Flying Pig Marathon in Cincinnati, OH on Sunday. Leigh ran the 26.2 mile course through the ...

A group knows as Girls on the Run helps young girls boost their confidence, connection and friendship through lessons that incorporates running, skipping, hopping and other physical activity to ...

RUNNING AND RACING nearly seven decades teaches a fellow an assortment of info about the sport. Have a look: Barking dogs do bite The police sometimes wonder what you’ve been up to Dress warm and wear ...

Several years ago, while on a 6-mile loop around Bay Farm Island in the predawn hours, some fellow on a fast-moving bike loomed out of the darkness coming right at me on the narrow path. We didn’t ...

It should be mandatory at the end of every project — and, if possible, at the end of every phase — to run a lessons learned session. And not only run it, but make sure that it's documented and ...