Made great progress with your running over the summer and don’t want to lose your gains? Adventurer and ultra endurance runner Jenny Tough shares her top winter running tips for maintaining momentum ...

From spending time with family over the holidays to having time dedicated to relaxation and nurturing friendships, winter break is the perfect time to hit the reset button. While the break is a ...

“I don’t understand how people enjoy running in cool weather. My nose starts running as soon as it hits below 60 outside and it sucks.” Those are my own words, which I wrote on Strava on October 27 ...